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Initial Consultation


 $77 - Comprehensive Health and Fitness Assessment



1 on 1 Personal Training (Design your own)

 (a) Number of sessions per week

 1

 2

 3

 4

 5



 (b) Training Term

 12 weeks

 24 weeks

 48 weeks*


Multiply (a) x (b) = Total number of sessions

 Total number of sessions

Applicable session rate 

 12-24

$77 

 25-95

$66 

 >95

 $55  



Small Group Personal Training (Max. of 8 per group)


6 Week "Body Transformation" Challenges - $299


 Each Pack Includes


    • Minimum of 12 x Small Group Sessions
    • ...and a whole lot more

See 'Our Services' for schedule and full details



Programming

Program Type

Price

Run Through Duration

Cardio

$77

45mins

Resistance - Full Body

$77

45mins

Resistance - 2 or 3 Day Splits

$154

2 x 45mins

Resistance - 4 to 5 Day Splits

On Enquiry

TBA



Nutrition
 

$77 Per 45min Consultation



Flexible Payment Options

Direct Debit, EFT, Cash and Bank Cheque

* A minimum commitment of 2 sessions per week is required

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